Photo courtesy: Getty Images/Jeffrey Coolidge
Mangos - Minimize fine lines and wrinkles
Mango is loaded with vitamins A and C. Together they work hard to brighten and promote cell turnover for smoother, more youthful-looking skin.
Tomatoes - Protect yourself from the sun
Cooked tomatoes, like those found in tomato-based soups and stews, have the highest levels of lycopene, a natural UV blocker for your body.
Red Peppers - Keep skin smooth and supple
Munch on fresh red peppers to achieve beautiful texture. They're full of vitamin C, which promotes radiance and protects your skin's moisture barrier, keeping it hydrated.
Check out other foods that can help the aging process here.