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Robin Rock

Make your own flavored protein powder


Now that I'm marathon training, I'm using protein powder on a daily basis. My stomach has not been happy, though, because of the artificial sweeteners in some of the powders. The solution? A home made flavored protein powder! Thanks to Sonia from The Healthy Foodie for several great recipes, including the Chai Spice recipe! Take a look at all of the flavor ideas that she has come up with.

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