Foods That Help With Headaches

posted by Jennie James -

I don't usually get headaches.  I get migraines, so I'm wondering if these foods would help!

Banana Bread

Yay!  I love banana bread!  And bananas have magnesium in them, an element that has been proven to be helpful in curing headaches.

What should I add to my next #bananabread ? Walnuts? Apricots? Passion fruit? Just a few ideas I'm toying with.

A post shared by Jon Weston-Stanley (@healthyjon) on


Sadly it’s not always in season, but eat it when you can!  It’s filled with water, and water keeps you from getting dehydrated, which helps eliminate headaches.

🍉 عشق #رگي #watermelon

A post shared by Fanjuse (@fanjuse) on


You love avocados and they’re certainly very “IN” right now.  Which is good because they have magnesium which is helpful in fighting headaches.

In love with my addiction 🥑#somesordidkindoffiction #avocado #thisavocadolife #avocarma #whatstheworstthatcouldhappen #theresalyricforthat

A post shared by Sara Lusky (@beautiful_tuesday_studio) on

Do these peak your interest?  Because there are other foods you can try as well. ***CLICK HERE!***



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