The Latest Fitness Trend is "Mermaiding"

Mermaiding is a rising trend to tone down.

It's a new workout series gaining popularity on YouTube that offers an 8-week "transformation course" -- which involves swimming in a pool with mermaid tails.

Mermaiding focuses on core training, which makes it so effective. 

I like it because there's a pool involved (big fan of swimming); I'm not going to get sweaty because you're in the water; and you get to pretend you're a mermaid!  I mean, really, it's a win.



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