Ways To Up Your Meal Prep Game

It’s a great way to save money, eat healthy, and save a lot of time throughout the week.  So start planning with these easy tips:

-Invest in reusable meal prep containers.

-And mason jars for your salads or oatmeal.  (they're at the dollar store!)

-Write a weekly grocery list and stick to it.

-Wash your produce as soon as you get home from the grocery store.

-Prep and cook your veggies all at once.

-Cook several items on one sheet pan for easy clean up.

-Freeze individual portions of smoothie prep in plastic baggies for a quick dump-and-blend breakfast.

But that's not all!  Get more ideas ***CLICK HERE!***

Jennie James

Jennie James

Jennie James gets you through the workday middays on Q101.9. Get their official bio, articles and more on Q 101.9! Read more

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