It's peach season! I love peaches. I love sliced peaches, peach cobbler, peach cocktails. And the good thing is they're good for you!
- They serve up some great vitamin C.
- They promote good eye health.
- They are a quick and easy source of fiber.
- They can help manage your blood pressure.
There's so many ways to eat them too: you can pop them on the grill, slice them and eat them raw, make a homemade peach salsa or dip them into your yogurt or cottage cheese.
(Healthline) Photo: Getty/Susan Sheldon/EyeEm