Jennie James

Jennie James

Jennie James gets you through the workday. Music, entertainment, fun!Full Bio

 

What Happens to Your Body When You Eat Chocolate

Pretty millennial woman hugging chocolate bar, pink background

Experts have chimed in on how chocolate affects the body. Happy day because it's mostly good!

Your mood, energy, and thinking skills will see a boost if you eat chocolate regularly.

It can even have a positive effect on your blood pressure and risk of heart disease!

Of course, eating TOO much chocolate can take a negative turn with weight gain and digestive trouble. So, eating a healthy amount is recommended.

Already feeling better?

(Eatthis) Photo: Getty/Prostock-Studio


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