50 Ways to be a Healthier Person


·USA Today has published their “50 Ways to be a Healthier Person” list. Here are some of the highlights. Drink more water and green tea, less sugary drinks…stretch and walk every day… change your AC filter…wash your bedsheets at least once a week…use a standing desk…and get a new toothbrush.    

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Healthy food clean eating selection

Healthy food clean eating selection