How did he lose almost 200 pounds?

In about a years time, Vance Hinds lost almost 200 pounds! How did he do it? He made himself accountable by sharing his journey online. Here is a sample of what he eats during the day and his exercise.

 
 

And here he is now!

 
Robin Rock

Robin Rock

Want to know more about Robin Rock ? Get their official bio, social pages & articles on iHeartRadio! Read more

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