Gardening is a kind of meditation, and that may make you feel a little better right now. Getting your hands dirty, the beautiful colors of the flowers and plants, seeing the end result.
Families are discovering that it's beneficial too!
It gives kids something to do.
It builds kids' self-esteem.
It brings variety to their schedule.
And how fun is it to grow your own herbs or fruits or vegetables?
(APNews) Photo: Getty