You need a strong immune system to fight off colds and viruses. I can't say that having a strong immune system will prevent you from getting COVID-19 but it certainly can't hurt. This was from an interesting article on Better Homes & Gardens website.
- Get Adequate Restful Sleep
- Take a Daily Multivitamin
- Take Regular, Hot Showers
- Meditate
- Eat Foods High in Fiber and Zinc
- Exercise
- Clean…Your Nose
(BHG) Photo: Getty