Beneficial Uses for Epsom Salt

Adding Magnesium Chloride vitamin salt in foot bath water, solution. Magnesium grains in foot bath water are ideal for replenishing the body with this essential mineral, promoting overall wellbeing.

Photo: Getty Images

You have Epsom salt sitting around your house and you're just wondering what in the world do I use this for?

Well...

*For Post-Workout Recovery

*For Foot Care and Pain Relief

*For Anxiety

*For Better Sleep Quality

Also you can use it for crafts like HERE.

(RealSimple)


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