Stomach fat has been linked to high cholesterol, inflammation, heart disease, stroke and diabetes. It would actually be better to have the same amount of fat around your hips, or some other spot.
According to dietitians, there are no such things as “fat burning beverages” or liquid drinks that will destroy your fat cells. That being said, there are some drinks that can help melt fat faster by curbing your cravings. The top five beverages that can help are calorie-free beverages like seltzer water, and fruit flavored water.
·Green Tea which not only contains caffeine, but also a component that can help enhance the ability to burn fat.
·Unsweetened black tea which has been found to help shed more inches from your waistline over time in people who have three or more cups a day.
·Coffee, which is not only an effective appetite suppressant, but also "some research demonstrates that 'caffeine stimulates thermogenesis,' essentially causes our body to produce more heat and burn extra calories and energy.”
·Finally, whey protein shakes and other meal replacements drinks, which can aid in suppressing your appetite, and result in a reduction of belly fat.
(EatThis)