Food Facts That Will Make You Feel Better About Eating Healthy

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You know healthy eating can be fun. How?

Stickers on fruit are edible.

People who eat spicy food tend to live longer.

A lemon has more sugar than a strawberry.

Just smelling chocolate can help you relax.

Cucumbers are 96% water.

Frozen vegetables are even more nutritious than non-frozen veggies.

There are about 10,000 different types of apples in the world.

Honey never expires.

Chocolate is an effective remedy against constant coughing.

(Buzzfeed)


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