Jennie James

Jennie James

Jennie James gets you through the workday. Music, entertainment, fun!Full Bio

 

The Best Calming Scents When You're Stressed

There are many ways to help you relax. One of them is by using scents. That's because your olfactory system is linked up to the emotional center of your brain. So what scents really help you relax?

  • Basil
  • Bergamot
  • Clary Sage
  • Lavender
  • Ylang-Ylang

How can you use them?

  • Candles
  • Reed diffusers
  • Wax melts
  • Carpet deodorizer
  • Room/fabric spray

(MarthaStewart) Photo: Getty


Sponsored Content

Sponsored Content