The pandemic, home schooling, finance and job worries. Yeah, you might have had a glass of wine or two. Here are the healthiest ones according to registered dieticians to have when you want a glass.
Dry Reds - Red wines like pinot noir and cabernet sauvignon tend to be highest in resveratrol, which has antioxidant and anti-inflammatory effects, which research suggests may support heart health.
Low- or No-Sugar Wines - There are some wine brands out there that don't add any sugar in their processing and also don't add sulfites
Wine Spritzers - You can add sparkling water to wine, which is a fun way to stretch your serving— and it's extra refreshing in the summertime
(MarthaStewart) Photo: Getty/5PH