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Watermelon is a great summer fruit. Turns out there are many reasons why!
Contributes to Lower Risk of Chronic Disease
Promotes Heart Health
Supports Healthy Eyes
May Improve Post-Exercise Muscle Soreness
Contributes to Hydration
Supports Healthy Digestion
If you don’t want to just eat it plain, you can put it in a salad, mix it into smoothies, grill it, and/or make a cold soup. Check out some recipes HERE
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